self-care with natural products
self-care with natural products
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I learned
these tips from several beauty specialists, based on healthy products: remedies
and simple gestures to apply to always be "pretty one" from head to
toe.
I have enormous
respect for the large number of chemical innovations - in beauty -, and their
impressive and typical results, but to take care of yourself, no need to have
expensive products, in fact, you just need of " good " and frequent use
natural substances, which give a unique effect.
As for my
personal experience, I reveal my products used in my daily life:
Coconut Oil:
An innate
wonder and is increasingly present in our closets and even at beauty salons: an
oil easily absorbed by the skin, rich in fatty acids - beneficial - fatty, and
vitamins ; there are many advantages of coconut oil, namely:
Hair :
Coconut oil is a
perfect softener and shine for the hair: a restorative oil to apply to clean,
damp hair and leave it hanging, minimum, an hour and even up to an entire
night: massage the scalp well and also put - generously - on the tips; cover
with a bathing cap or cling film, before washing with your shampoo.
Face:
This oil is an
excellent make-up remover, still good for the eyes: soak a cotton pad and pass
over the face, then wash with a Marseille soap (preferably); it is
compulsory to wash your face, and not to leave it oiled.
Skin:
Coconut oil is an
admirable moisturizer for the skin, and also a precellent healing agent: apply
it after waxing, and even more on scars after injuries or burns.
Castor oil :
Extracted from castor seeds and rich in vitamin E, this oil is
renowned - for centuries - for its invigorating and nourishing
characteristics, namely: |
Hair :
Castor oil is
very useful for the beauty of the hair: it makes them stronger and slower, and
it is also a good remedy for the scalp, But ,
to apply once a week (no more);
Eyelashes:
This oil helps to
accentuate the growth of eyelashes, But ,
be careful not to put in the eyes: you can use a brush " Récile "
( mascara )
well washed, or a cotton swab;
Skin:
This oil is also
used after first degree burns, as a calming agent and - more essentially - as a
healing agent;
For those who
have dry skin on their hands and / or feet, castor oil is a remarkable
moisturizer; more for the heels and the "corns" of the feet:
apply in the evening before bedtime, massaging the "hard" or
dehydrated areas well.
The lemon :
A jewel,
see an essential organic “gift” for our daily cure. Whether it is a lemon
or a lime, it doesn't matter, because the "donations" of this fruit
are always sensational, let's see together:
Hair :
To have shiny
hair and face scalp problems, choose this remedy: at the last rinse, use the
mixture of a few drops of lemon in a glass of warm water.
Face:
For radiant skin
and for tightened pores, apply the following mask once a week: mix an egg white
with a few drops of lemon; spread on a clean and dry face; leave on
for 20 minutes.
Honey
:
Another
natural "treasure"; a sweet food designed by bees, characterized
by its richness in vitamins, minerals, enzymes, fatty acids and especially
amino acids. In beauty treatments, in addition to a strong healing, the
handling of Honey is - really - multiple ...
Hair :
Honey is a good
remedy for dull and damaged hair, as well as for the scalp: to fight against
dandruff and hair loss, call honey for help: mix two tablespoons of honey with
plain yogurt - you can add an egg yolk -: apply carefully to clean hair, cover
with a bathing cap or cling film and let stand for one hour; wash your
hair.
Eye bags and dark circles:
Fatigue, stress,
lack of sleep ... and there are swollen eyes upon waking: dilute a teaspoon of
honey in a glass of warm water; wet two cottons with this mixture and
leave it on the eyes for 15 to 20 minutes.
Lips:
To remove small
dry skin on the lips, apply a little honey on it, in the evening before
bedtime, and… hello, the beautiful smile.
Tips:
- Take
lots of water;
- Choose a healthy diet;
- Avoid
all causes of stress or anxiety;
- Practice
physical activity;
- Get
enough sleep.
So "taking
care of yourself" is "taking care of yourself", and it is -
above all - a voluntary initiative and will always remain the best choice.
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